An eight year veteran of the U. S. Marine Corps, owner Paul Daniels began studying the martial arts in his early teens. He currently holds a 2nd Degree Black Belt in the KIADO-RYU martial arts system as well as a certified Aerobics Instructor and Personal Trainer & Senior Instructor with Stong First. Building on his experience as Captain of both the gymnastics and soccer team in high school, Paul A. Daniels continued his education in physical fitness and self-defense, training in the Marine Corps. While competing on the Martial Arts Circuit, he was a top ranked National tournament Competitor. As a member of the over 50 generation, Paul Daniels is a constant example of the benefits of hard work and commitment to excellence. He is considered one of the top Cardio-kick boxing Instructors, Personal Trainer and Russian Kettlebell Instructor. As a Sr Instructor Strong First, Paul is the Senior and most experienced Russian Kettlebell Instructor in Orange County. His teaching formats are innovative, intense and always fun. Paul has conducted or assisted numerous instructor certification workshops and is recognized for his depth of knowledge and experience.