Building people
from the ground up
(949) 588-8193

Building people from the ground up (949) 588-8193

Patty O’Brien

When I started Paul’s Kickboxing classes, I had dropped from a size sixteen to a twelve. I was at a plateau and my diet and exercise classes were not sufficient to burn enough calories or build muscles and allow me to lose the additional weight. After starting classes on a regular basis, I began losing a dress size every month or so.

When I started Paul’s Kickboxing classes, I had dropped from a size sixteen to a twelve. I was at a plateau and my diet and exercise classes were not sufficient to burn enough calories or build muscles and allow me to lose the additional weight. After starting classes on a regular basis, I began losing a dress size every month or so.

For a year, I maintained a Size Two in blue jeans. I love the strength I’ve gained and am wearing sleeveless shirts for the first time in my life. Kickboxing works and leads me to my goals. It releases stress and keeps my mental state elevated. Paul is always changing routines so I have the comfort of the familiar stretches, yet remain mentally and physically challenged by the workouts. - Patty O’Brien

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