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Orange County Kettlebell Camp

 You’ve just found the #1 Kettlebell Boot camp in Orange County

 
Where the metal meets the pavement, where iron melts, molds
 
and shapes, soft flabby bodies into fit shapely works of art.
 
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Why kettlebells?: Kettlebells burn 1200 calories per hour!!
 
 
 
                  
Cheryl  before                                Cheryl NOW! 
 
When I first started working out with Paul,  I thought his Cardio Kickin Class would jazz up my routine. It did just that and more! I just love this class!! I was only running and not seeing any change. I started with two days and eventually went to four days a week, quitting running altogether. Over several months I started to see huge changes in my body, with that I made the commitment to get into a bikini by the next summer. I'm 43, so sharing this goal with Paul was huge; I even showed him a photo. This made me accountable for my goal. About five months into my routine I added his Fighting Fit Boot Camp twice a week to my regiment. It was the best thing I could have done. He keeps his camp fast paced and innovative, his changing things up keep it highly challenging and rewarding. The added use of the Kettlebell training has given me strength all over. Almost a year later, I've lost a dress size and I know I'm in the best shape that I've ever been in thanks to Paul's support and motivation! I know I will meet my summer "bikini" goal because of him. Paul is truly a knowledgeable and passionate trainer/instructor; you can see how genuinely he cares for each of his clients! Thank you Paul!!
Cheryl McCarley - Trabuco Canyon, CA
 
 

 

                  NO MORE EXCUSES!

 
There have been claims that the average weight gain during the holidays is approximately 5 pounds, but a NY Times article states otherwise. According to this article, most studies show that the average person gains 1-2 pounds during the period between Thanksgiving and New Year's Day. Recent research supported this data, but in addition stated that 10% of the people did gain 5 or more pounds. Needless to say, such weight gain in a short period of time is very unhealthy and can also be difficult to burn off later.
Even though 1-2 pounds doesn't seem to be all that much, it's these small increases that tend to accumulate into something we later struggle to burn off, not to mention that 10% of 5 pounds plus-gainers. Add that to the extra weight you are already carrying and you have a recipe for disaster just waiting to happen in the form of high blood pressure, diabetes, and heart disease.  
 
 
       Ryan has lost 85 lbs
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Ryan 280 lbs                                            Ryan 195 lbs
 
 
DO YOU HAVE A DISASTER PREVENTION PLAN?
 
300 Spartans, the Secret Service, and YOU!
   The Orange County Kettlebell Boot Camp is a unique fitness experience that combines the incredibly effective Russian Kettlebell with old-fashioned body weight calisthenics into an easy-to-follow program that is guaranteed to breathe new life into your training. These workouts have been specially formulated to help you shed ugly fat, even from hard-to-reach trouble spots!

   Russian Kettlebells are rapidly becoming one of the premier conditioning tools for martial artists, the military, and SWAT teams as well as for Hollywood’s heavy hitters. In training the actors for the hit movie 300, Gym Jones’ fitness coach, Mark Twight, used Russian Kettlebells as a part of his training regimen for transforming the cast into an army of Spartans.

   Many gyms now offer boot camp workouts based on military and martial arts training. Meanwhile the military, law enforcement, and even the Secret Service is turning to
KETTLEBELLS!! The kettlebell is a vital part of the program for people whose livelihood (and in some cases their lives) depends on being in the best shape possible. Now you can make it part of your program too.

   Bodyweight exercises have long been a favorite of athletes, soldiers, and martial artists. The reason for this is that these exercises are easy to learn and they produce excellent results. You probably learned many of them in PE class! These movements naturally build flexibility and coordination allowing you to move with grace and power.
 
What should you expect when you enroll
 
in the Orange County Kettlebell Boot
 
Camp?
 
                                  
 
  • dramatically increase your endurance and watch in amazement at how rapidly the fat melts off your body in the process;
 
  • tighten your waist and strengthen your core with variations of exercises like the Windmill, the Turkish Get-up and the Russian Twist;
 
  • accelerate your progress by training your entire body to work as a single cohesive powerful unit, not a disconnected collection of body parts;
 
  • develop amazing full-body conditioning with kettlebell combination drills;
 
  • develop truly functional strength across all the major planes of movement, improving all your athletic endeavors and making day-to-day tasks easier;
 
  • discover how training movements instead of muscles will boost your metabolism putting you on the fast track to a lean, strong body.

 
 
 
Imagine being in the best shape of your life. Imagine being able to get back into clothes that have been hiding in your closet. Imagine accomplishing the impossible without crazy diets and yo-yo weight-loss.
 
 
Guaranteed Results or Your Money Back!
 
 
 
Finally, you can actually see results that will last. Find out
 
how we've been helping people just like you drop dress
 
sizes and get fit. We guarantee your success.
  
DON'T MISS OUT. You are only a click away from
 
taking advantage of the Best Boot Camp Program in
 
Orange County. There are only 3 easy steps.
 

 


 
 
 
1.Yes! I want to join the Orange County Kettlebell Boot Camp. Let me try it out for one week. I'm finally ready to experience what it means to get in shape. If I choose to stay on board, I understand that I will be billed each month at the end of my one-week trial period according to the program I select. I'm ready to lose the unwanted pounds so, bring it on!
It's clear that I won't be charged until AFTER my one week free trail. I have nothing to lose except the weight?
 
 
2. Decide which program you want. Depending on your individual commitment, you can join on a month-to-month basis, a 3-month, or a 6-month fitness plan. Please note that the 6-month plan comes with an unconditional guarantee. After "graduation," if you ever gain your weight back, you can return and workout for one month for FREE.
 
 
3. Click the button on either the Month-to-Month, 3-month, or 6-month plan. 
 
                                                                                    Get Started Now
 
   For a complete list of pricing options, click HERE

 

Get in shape now!  Join top Instructor Paul Daniels now for the most fun, most intense and most results.


 


 

Testimonials

 

 

 
 
                       

 



Just Do It! PDF Print E-mail

Tammie photo"Just do it! Life changing goals are not easy. This is a great way to change your momentum in the right direction. Strength building leads to sustained weight loss and overall better health."

-Tammie

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A Family Affair PDF Print E-mail

Jay and Misty photoI really feel that the Fighting Fit Boot Camp is a great way to get in shape; it is a completely different type of work out then I have ever participated in (the use of kettle bells), but I see results with my amount of strength, muscle definition of my body and on the scale. Paul keeps things moving and always changing the routine so we never get bored of the workout. A friend of my family has been taking part in the boot camp for some time and after seeing her body change and hearing her talk about it, I felt that I could give it a try. She didn’t mince words when she said it was going to be difficult, but it has been well worth the pain so far and I look forward to returning to the next session of camp!!! - Misty Elsasser

 

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Surviving & Succeeding PDF Print E-mail

kathy photoIn December of 2003 I was diagnosed with breast cancer for the second time. I had a bi-lateral mastectomy with reconstruction and my rectus abdominal muscles were used as a blood supply for the reconstruction. This left me with no rectus abdominal muscles. These are the muscles that you would use to sit up.

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