Click here to sign up for Personal Training classes

“There is no drug in current or prospective use that holds as much promise for sustained health as a life time program of physical exercise.”

Option 1: Fitness One on One. 

• Work with you to plan a training regimen specific to your schedule and goals.
• nutritional guidance
• Full access to Cardio –Kickin classes

Individual........$85 per session  (1hour)

                         $45 (1/2 hour)

Couples......... $45  each (1 hour)

                           $35 (1/2 hour)

Option 2: Fitness one on one in Home

• Work with you to plan a training regimen specific to your schedule and goals.
• nutritional guidance
• Full access to Cardio –Kickin classes

Individual........$150 per session  (1 hour)

Option 3: Personalized On-Line Program/ Fitness Counseling.

• Work with you via phone and email (email usually works best) to plan a training regimen specific to your schedule and goals.
• Provide training routines including diagrams, directions and usage of equipment available in your gym.
• Discuss and educate you on proper technique and directions enabling you to get the most from your training.
• Be in contact with you at least once per week to review your training sessions.
• We are available for questions or consultations on as needed basis

$125 1 month $275 3 months

For best results, you should participate in some form of exercise
at least 3 days per week.

Fitness packages can be tailored to meet your financial and fitness goals.

It is our goal to make health and fitness available to every one.
If our existing programs do not fit your needs, please contact us
so we can discuss and develop a solution for you.

For more info please This e-mail address is being protected from spambots. You need JavaScript enabled to view it